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Our information on this website came from the article linked above. It helped expand our knowledge on the importance of why we need to take breaks and why it's crucial to take care of our mental health. The author is Lauren McGowan, and she wrote this article on November 17, 2020.
This piece also contributed to the making of our website. This article helped understand why we need to slow down and identify the signs of burnout. Their website was medically reviewed by Janet Brito and written by Cindy Lamothe on October 31, 2019.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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